Coaching is a training and learning process, which consists of awakening the talent and resources of the athlete to maximize their sports and personal performance, eliminating internal obstacles. This makes more and more professional players ranking World Padel Tour place so much importance on coaching in your mental preparation throughout the season.
What are the main obstacles that players have?
Even the best players on the circuit need to keep working on their inner obstacles that they have. One of the internal obstacles that the athlete has is the inner game. The inner game takes place within the mind of the player and is played against various obstacles such as fear, doubt and attention lapses. In this inner game, the internal dialogue that athletes have with themselves is usually analyzed, all the internal conversations that they have in their mind during training or during games. The internal dialogue It must be analyzed in detail to be able to identify it and later transform it, since it is generally negative.
Another obstacle to take into account in athletes are limiting beliefs; It is an idea that, despite not being based on reality, remains validated for whoever thinks it, and configures the way in which it relates to the world. The Coach must identify, together with the athlete, what are the limiting beliefs that they have in sport in order to work them and turn them into empowering beliefs.
Likewise, coaching is important not only to work on those internal aspects of the players, but also to have a reference from abroad; what does not depend on the athlete, but must be taken into account. The conditions of the track, the humidity in the city where the tournament is held or the public factor, can be some of the examples.
So why is coaching important?
In conclusion, coaching is important in the pádel to set clear and realistic goals throughout the season, as well as work internal and external aspects of the players.
One of the most important aspects that is worked on from coaching is self-knowledge and emotional intelligence to be able to manage emotions throughout the season, both on the court and off. This will have a positive impact on the athlete's performance during the competition and their personal life.
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