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Health and Food

The best tips on health and nutrition aspects for players of pádel.

10 reasons to play pádel, by Tata Echegaray

10 reasons to play pádel, by Tata Echegaray

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Many speak of the benefits of pádel or how good it feels practicing it, but beyond the subjectivities, I would like to expose ...
What should be the proper nutrition for soccer players? pádel? Here we explain it to you

What should be the proper nutrition for soccer players? pádel? Here...

When you train hard and compete regularly in the tournament pádel, you must make sure that you are also taking adequate nutrition to take care of the ...
Can you be a professional and diabetic player? We tell you the case of Alex Ruíz

Diabetic and professional player of pádel? We tell you the case of ...

Alex was diagnosed as a type I diabetic, or as it is said in the medical area "debuted" with 10 years. Since that...
Foods that will help you perform better playing pádel

Foods that will help you perform better playing pádel, by...

Today the professional players of pádel They need to be prepared to be able to play their competitive matches at full capacity. Under this premise...
Can you follow a vegan diet and play tag? pádel?

Can you follow a vegan diet and play tag? pádel?

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We are not going to beat around the bush to answer the question: yes, you can eat a vegan diet and play games. pádel to the...
How to face our party of pádel at high temperatures?

How to face our party of pádel at high temperatures?

The physiotherapist of World Padel Tour, Jordi Riba, left in the Estrella Damm Valladolid Open an interesting video about which are the premises for ...
What is cryotherapy and what benefits does it have?

What is cryotherapy and what benefits does it have?

Some time ago now a term that has become very popular, cryotherapy has been heard. Along the...
Recommended foods for players of pádel

Recommended foods for players of pádel

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In addition to good hydration, there are foods recommended for players of pádel since a correct diet helps the athlete's body ...

5 tips for a good diet in pádel

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We already talked in a previous post about how good hydration should be for the player of pádel. Today we bring you some tips ...
Tips for playing pádel in summer

Tips for playing pádel in summer

In summer, you want to go to the beach and the pool to cool off, but that does not mean that we have to do without ...