How can running in the pádel?

How can running in the pádel?

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Many players of pádel they play other sports or train for even more optimal fitness. One of the most common additional practices ...
How to know what level of play my rivals have?

How to know what level of play my rivals have pádel?

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In another of the tutorials of the Improve your channel Padel the coach of several couples World Padel Tour Manu Martín tells us ...
We give you several tips to play the game again pádel in pairs

We give you several tips to play the game again pádel for...

We were looking forward to it. We were counting the days to go back to playing our usual games of pádel. However, all precautions are little considering ...
We give you some basic tips to resume physical exercise after confinement

We give you some basic tips to resume physical exercise after ...

The coronavirus pandemic has kept us in our homes for 50 days only going out for the essentials. It is now when the so ...
The gym as a complement to the pádel

The gym as a complement to the pádel

When one gets used to practicing a sport, for example the pádel, it is normal that you enjoy much less going to the gym or simply doing ...
Exercises to train the physicist at home against the Coronavirus

Exercises to train the physicist at home against the Coronavirus

In these days of not being able to leave home due to the Coronavirus pandemic, it is inevitable to think about what we can use part of our ...
Aspects that you have to work on for better mobility in the pádel

Aspects that you have to work for better mobility in the ...

El pádel As a sports discipline, it has obtained great popularity due to the optimal physical condition that athletes reach, as well as being an experience ...
The keys of the preseason by Jordi Riba

The keys of the preseason by Jordi Riba

When there is less and less to the start of the new season, professional players find themselves in full preseason. Whoever was an official physiotherapist ...
Luis Valle Coach teaches us another exercise to work our lower train

Luis Valle Coach teaches us another exercise to work our train ...

Today we bring you a new chapter of the Luis Valle Coach Academy advice to improve our fitness with practical exercises on the track. In...
Exercising the lower train with the Luis Valle Coach Academy

Exercising the lower train with the Luis Valle Coach Academy

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As we announced a few days ago on this website, the friends of Academia Luis Valle Coach will help us improve our fitness ...